By Derek Cornelius
Read or Download Bodybuilding Nutrition 5 - Fat Burning PDF
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Additional info for Bodybuilding Nutrition 5 - Fat Burning
I was starting to hate her. The room was now pitch-black, but I knew they were watching me. Not only were they watching-they were taking notes. They were judging me and laughing and drinking sodas and having an all-around good time at my expense. Tomorrow, they'd share the results with my doctor, who would make me wear this sadistic clown mask to bed for the rest of my life. Lying there in the dark, knowing the staff was right outside, knowing they could measure my heartbeat, my oxygen levels, etcetera, I'd never been so self-conscious in my life.
Why shave the beard? Like Al Gore after the 2000 election, I grew it in a somewhat transparent attempt to hide from the outside world. Shaving it off was a way to start over. This project is about examining and ultimately erasing the lies I tell myself every day. It's all this covering up that's killing me. Pretending that I'm okay has done me nothing but harm. I'm not okay. So, if I'm really I'M WITH FATTY 33 going to look at myself, the beard had to go. Plus, my wife said so. Brooke took the dreaded 11before" photo of me with my beard.
Yummy. " "Yes. " "I hate it. " Even now that I've started the Fatty Project, there is surprisingly little relief. The stress over my weight, the ensuing health problems, the CPAP mask, and what the possibility of my dying meant to my family, trumped the excitement about starting the diet. There was no launch party, no announcement, no breaking a bottle of champagne across the bow of a ship. Doing so would have felt like spiking the ball when your team's down by thirty points. Stupidly, I decided to start the actual diet while vacationing in a small, crowded cabin in Maine with my inlaws.